Getting Rid of Wrinkles

If you think that women are the only ones that deal with wrinkles, think again because men also have this problem as they age. Fortunately, there are things we can do on our own to help get rid of wrinkles.

For those who smoke, you should stop immediately. Studies have shown that this activates premature aging or what is better known as photo aging which is why someone in their 30’s will look like a person that is already in their 50’s.

Overexposure to the sun causes wrinkles. You can prevent that from happening by staying indoors between 10 am to 4pm. If you have to go out, make sure you have sun screen on that will protect you from ultraviolet A and B rays.

If you drink, you better also give up the habit because apart from health related problems, alcohol causes severe dehydration. If the body does not have enough water, the skin becomes thinner making is sag. The only solution of course will be to drink lots of fluid. Ideally this should be 8 glasses of water a day as this plays a key role in maintaining healthy skin complexion.

Aside from water, you should also maintain a proper diet. You should include here 5 servings of vegetables and a serving of fruit in our daily meals. Some examples of these that are rich in antioxidants include asparagus, brussel sprouts, broccoli, cantaloupe, guava, papaya and pineapple.

Other things that can be used include olive oil, nuts and whole grains. Since we also need some protein and meats, add fish to your diet as it contains Omega 3 and 6 fatty acids which are best broiled or baked.

To complete your diet, don’t forget to take some supplements. These should at least give you sufficient amounts of vitamins A, B, C and E as these protect us from free radicals.

For some, the presence of wrinkles is already there. When that happens, the only thing to do now is to find ways to remove it. For that, you will have to rely on creams and other procedures that can be done by a dermatologist. Some examples of these include chemical peels, laser surgery and injections.

Some of these procedures have short term effects while others which are more expensive are for the long term. You just have to get yourself examined by the specialist to find out which one is suited to your condition and of course, what is within your budget.

You should only use mild soaps when getting rid of wrinkles. This is because strong soaps does the exact opposite and only makes the skin less healthy and more prone to wrinkles forming as it kills the top layers of skin and seeping the oil out of the layers  of skin below that. If you don’t heed this warning, you will regret it with the presence in the number and deepness of these wrinkles.

Getting rid of wrinkles is challenging especially when it is already on your face and body. Regardless of what beauty product you buy, these will not go away overnight in the same manner that they appeared on your face. If money is no object, then go for a procedure.

All of us have a different way of addressing this problem and with the budget setting our limits; we simply have to use whatever resources there are to make it go away.

For more information visit
http://www.amway.com/toilucky

Easy Methods To Prevent And Reduce Cellulite

This is for those people with cellulite or those who desire to prevent it: you are advised to go on a detoxifying diet, including in it many fresh fruits and vegetables, and avoiding black tea, iced tea, coffee and alcohol.

The canned foods also need to be forbidden. Important aspects to have an eye on are the water retainer alimentary substances, which can increase the problem of having cellulite. An example can be the sodium, existing in great amounts in the salt and gravies like Chinese shoyu. Lactose (sugar of milk) can provide the same effect, so it also has to be consumed with moderation.

 Choose yoghurts and cheeses that possess reduced lactose. It is also important to reduce the fat on the diet, since it contributes for the increase of cells that produce the adipose tissue, consequently leading to weight gaining, and this is extremely related with the advance of the cellulite. Associated to a balanced diet, you must practice exercises regularly.

You should rather food that contain vitamins, fibres, minerals and fewer calories, since they regulate the process of energy production in the system, besides diminishing the absorption of fat of foods and controlling the restoration of tissues, keeping your skin healthy and stunning.

Drinking water is another very important item to acknowledge. You must drink per day, minimum two litres to hydrate the body; this procedure assesses the kidneys in the toxin elimination and assists in the treatment for cellulite. Here’s a hot tip: besides all these benefits for your body, it fools the stomach by giving it a sensation of satisfaction of already eaten before.

Have a lot of meals in small portions during the day. It makes the digestion easier. You will have less appetite and your organism will have less fat to deposit on those spots we most hate, like thighs, hips, bum, etc.

Be sure to chew properly and slowly. This will slow down the digestion, meaning that the stomach will take longer to send the brain the message of the digestion, diminishing your motivation and will to eat more.

Here are some extra tips to prevent cellulite:

• Lean protein sources must be consumed, for example the egg white, white meat (such as chicken and fish meat) and lean red meat (filet mignon). Instead of fried meals, you can replace it with a grilled or baked preparation.

• Avoid food with too much fat, such as greasy pizzas, gravies, cheese, filled bread and cookies, buttered biscuits, ice-cream, etc.

• Choose having food that lack refined sugar. Some of these are the pasta, potatoes and fruits. If you feel like eating a candy, prefer a cereal bar.

• Avoid using excessive oil during the preparation of the food.

• Foods containing mostly fibre are great sources of energy and help to diminish the absorption of fat, besides contributing for the regulation of the intestine.

• Try to choose eating foods that do not contain salt in its formula, like the diet cookies, margarine without salt, vegetables and natural seasons and spices, for the same reasons mentioned previously about the consequences of having too much salt.

• If you prepare a meal, do not add too much salt during its preparation neither after it’s ready. Here’s an advice: do not place the saltcellar on the table to start with!

• Do not take sodas and alcoholic beverages, because they only provide calories and possess no nutritional value. Prefer juices or water.

• Practice aerobic physical exercises, like jogging, riding bicycle and swimming; these sorts of exercises help to burn fat and calories, consequently decreasing the cellulite.

For more information visit

http://www.amway.com/toilucky

Chemical Compounds in Sunscreen

The Sunscreen Marketplace

I was surprised to learn that the sunscreen market is as big as it is. About 4 billion dollars a year are spent on sunscreens. However, In America people are not adequately protecting themselves. Sixty percent of Americans actively seek a tan, less than 30 percent use sunscreen while on vacation, and less than 20 percent use sunscreen year round.

 But times are changing. Americans are becoming more aware of the dangers of exposure to the sun and its links to Cancer and premature aging. But are most people getting protection from the sun with their sunscreen products, and are they safe? The Environmental Working Group claims that more than 84 percent of sunscreen lotions with high SPF levels actually failed to protect sunbathers against all harmful rays, they quickly lose their effectiveness, or their chemical ingredients do more harm than good.

The Aging Process and what it has to do with Sun Care Products

I had no idea that the sun contributes so much to aging. It accounts for ninety percent of the visual signs of aging. There are three forms of identifiable rays. They are UVA, UVB and UBC. UVC rays are prevented from reaching earth by the ozone layer.

That is one reason why the ozone layer is so important. UVB rays are medium rays. They penetrate the ozone layer and bounce off the surface of the skin. They burn the skin and cause skin cancer. UVA rays are the longest rays. They also penetrate the ozone layer. Then they penetrate the surface of the skin and destroy collagen and elastin underneath the skin's surface. These are the rays that cause wrinkles, sagging and aging.

It is important when looking for sunscreen products, to choose those that provide protection against UVA and UVB rays. You need to protect the surface of the skin and underneath the skin. Keeping the collagen and elastin intact will keep the surface of the skin safe from burning rays and Cancer causing rays.

The dangers involved in using most brands of Sun Care Products and the dangers of exposure to the sun

A big problem with the sun care industry is that in their attempt to provide higher SPF levels, they have had to increase the chemical compounds in sunscreen to allow prolonged safe exposure to the suns rays. A team of experts from the University of Southern California has found that sunscreen can do more harm than good once it soaks into the skin, where it actually promotes the harmful compounds it is meant to protect against.

The research team found that three commonly ultraviolet (UV) filters -- octomethoxycinnamate, benzophenone 3 and octocrylene eventually soak into the deeper layers of the skin after their application leaving the top skin layers vulnerable to sun damage.

 UV rays absorbed by the skin can generate harmful compounds called reactive oxygen species (ROS) which can cause Skin Cancer and premature aging. The researchers found that once the filters in sun screen soaked into the lower layer of the skin, the filters react with UV light to create more damaging ROS. Many of the top name brands fall into this category.

The Solution

In America there is a total of seven ingredients banned from skin care products because they are considered unsafe. In Europe over one thousand ingredients are banned. So I decided the best place to find heathy skin care would be in Europe. I began to look for Pure, Safe sunscreen products with no chemicals, find out what kind of ingredients they use, and what the function of those ingredients are. This is what I discovered:

-They contain safe ingredients for UVA and UVB protection.

-Anti-aging elements to protect the top of the skin as well as the collagen and elastin underneath the skin

-Vitamin C and Magnesium which promotes healthy development of collagen and elastin

-Peptides which are protein strands that enhance the skins own ability to build collagen and elastin.

For more information visit
http://www.amway.com/toilucky

Beauty Skin Ain't Just For Women: Even Guys Need It

Some of you might think that skin-care routines are for ladies. If you are into business like me, fetching million dollar deals are worth the time spend than doing your own facial cleansing and routine checkup. But don't ever forget that your first impression always last longer in your customers' head than you would expect. A good looking with nice clean facial skin may prove to be your ultimate prerequisite in striking your negotiation deal. Here are some of the do's and don'ts in getting the perfect skin.


Do's of perfect skin
Do exercise. Physically fit people look good and feel good. Exercise improves internal circulation to bring oxygen and nutrients to the skin. This makes skin firmer and better nourished, as well as slows down aging. Regular exercise also helps improve your appearance, prolong your life, build self-confidence and reshape your figure. Your improved circulation will help to calm the nerves and promote a more revitalizing sleep. Move more, feel younger, and look better!

Do use products. Cleanse your face everyday with cleanser, toner and moisturizer. There are literally hundreds and hundreds of different brands and makes to choose from, but always use products suitable for your skim type, whether it is oily or dry. Have a good consultation from the skincare expert to determine the best suitable type of product for your skin.

Do drink water. A major cause of skim winkles is water loss from the skim. Water hydrates skin, keeping it moist, soft and supple. Drink at least 6 to 8 glasses of water a day. If you are like me, bring a small bottle of water in your briefcase so you can always have water to drink whenever you go.

Do rest. Lack of sleep makes your skin look dry and dull, and your eyes will become puffy. When we don't have enough sleep or rest, we feel tired and listless. We need an average of 8 hours of sleep every night, but many of us have only 5 to 6 hours. The effects of inadequate sleep will start to show as you age.

Do eat properly. Keep your vitamin up by eating at least 5 portions of fruits or vegetables daily. If you are not getting enough vitamins from good, take multivitamin supplements. Stay away from fatty foods, as they will make your skin greasy.

The Don'ts
Don't smoke. Smoking restricts blood flow to and from the skin, and adds to toxin levels. It also robs the skin of its vitality and potential for being smooth and attractive. People who smoke tend to have pallid complexion and skin that wrinkles prematurely.

Don't drink too much alcohol. Alcohol can dehydrate the skin and impede circulation. This depletes the skin's moisture content and interrupts the flow of vitamins and minerals needed for a healthy complexion.

Don't stress out. Stress is bad for your physical and mental health, and also bad for your skin. It can cause your face to suffer breakouts of pimples, inflammation and make it look sensitive and dull. Relax!

Don't fry in the sun. Use a high factor sunscreen with SP15 or higher rating when the sun's rays are strongest. It's best to avoid the sun's rays whenever possible. Don't overdo sun beds as they can also damage your skin, cause dryness and increase the risk of skin cancer. The safest sun tan is to get a fake one.

If you are female, always remove makeup before going to bed, because makeup left on overnight is a major cause of clogged pores that lead to blackhead formation and pimple breakouts. Cleanse twice after removing makeup - once for removing surface impurities, another time for deep pore cleansing.

Never use soap because its harshness upsets the PH balance and removes the natural moisture barrier of your skin. Use a soap-free, acid-balanced cleanser instead. If you like the lathering effect of soap, search for a foaming, lathering cleanser.

Lukewarm water is best for cleansing. Water that is too cold or too hot can cause dehydration, irritation and may increase breakouts. Apply a non-astringent toner after cleansing to rehydrate your skin and to reestablish the PH balance.

For more information visit
http://www.amway.com/toilucky

About Emu Oil

 Emu oil is non-greasy and would not clog pores, it makes a good skin moisturizer and softener. Research has shown emu oil can thicken the skin, which reduces the appearance of aging. If you suffer from arthritis or have a nagging skin condition,

 Emu Oil may be just what you need. Headily stated that after conducting massage treatments using the emu oil on her abdomen, the texture of the skin changed and elasticity was renewed. Topical application of emu oil can deliver these nutrients deep into the skin to support healthy cell growth. Is an excellent emulsifier - it can be blended with products that will not feel oily on the skin.

 A study looking at factors that stimulate and inhibit skin and hair growth using emu oil and corn oil. While all parts of the emu are used (meat, nails, feathers, skin and oil), it is not cruelty-free. Clinical Studies have shown that two major properties of Emu Oil are its ability to penetrate the skin and its anti-inflammatory properties. Because it penetrates the skin so deeply and quickly,

 Emu Oil helps to deliver fast respite from leg cramps, muscle aches, pains and pulls. produces and manufactures emu oil products for skin care products and increases skin layer thickness by up to 50 per cent as well as decreasing wrinkles and age spots.

Anti-inflammatory - Research has shown that Emu oil has superior penetrating properties and it is now a registered anti-inflammatory in its own right. There is much anecdotal material available on the anti-inflammatory abilities of emu oil. shown to be an anti-inflammatory agent, a pain reducer, and an active ingredient carrier, Emu Oil also has the potential to lower cholesterol.

 Properly rendered emu oil is penetrating, anti-inflammatory, anti-bacterial, healing, moisturizing, and non-comedogenic. To determine the acute anti-inflammatory effects of topically applied emu oil. As a medical application, emu oil is pain relieving, anti-inflammatory, burn and wound healing and has even been shown to grow hair.

 A gentle, low temperature refining process is used resulting in a superior, premium quality, natural emu oil with high anti-inflammatory biological activity. The potency of the anti-inflammatory effect from Emu Oil is similar to ibuprofen without the negative side-affects.

 On the other hand, a more recent study compared the anti-inflammatory ability of emu oil with several other oils, including olive and flaxseed. For several years specialists have been interested in emu oil %u2019s anti-inflammatory and transdermal properties.

Pain Relief - The results indicated that emu oil may substantially reduce the pain caused by arthritis. The indigenous people of Australia, the Aborigines, use emu oil for its healing and restorative effects, particularly with regard to joint pain.

 After intensive training sessions, using emu oil on his knees helps alleviate pain and stiffness. - Emu oil contains high levels of linoleic acid, known to relieve arthritic pain. - Emu oil promotes faster healing for burn victims with reduced pain and scarring.

 Used on burns, sunburns and scrapes, emu oil can reduce pain and blistering and is even thought to reduce scarring. The most promising use of emu oil is in pain management. Linoleic acid (an Omega-6), the second most abundant fatty acid in emu oil, has been shown to ease muscle and joint pain. emu oil hot rub for pain relief

 the original and the best For the temporary relief of muscular and arthritic pain. There seems to be a lot of research taking place on the following: Emu oil: wound healing, antibacterial, hair loss, muscle pain. Enjoy natural pain relief with emu oil.

 A commercial market for meat, hides, feathers, and emu oil is developing. This means that more and more people are using the emu for its meat than just having the emus to use for its oil. On-farm sales: pure emu oil, handmade soap and lip balm made with emu oil, emu meat, ground steaks and roasts.

 Besides the oil, the EMU also produces a red, low cholesterol and low fat meat as well as a world class leather. Most vegetarians will use emu oil because 97% of the bird is utilized (meat, hide, carcass, organs, feathers, fat).

  Try and choose an emu oil product that has other ingredients that can help your pain condition as this will give you more relief. There are many companies with product experience that are using emu oil in their product line. In modern times, emu oil enthusiasts have recommended the product for a variety of uses, both externally and internally.

With standardisation, emu oil from diverse sources can be prepared with optimal activity, enabling consumer confidence in the product. Retail, wholesale product, bulk and distributor emu oil sales. top arthritis ingredients in one proven product, including glucosamine, chondroitin, capsacin, tea tree oil, emu oil and much more

Research - The earliest research studies in emu oil come from Australia, and Australia continues to export emu oil to this day. Over a decade of clinical research into the effectiveness of emu oil has validated years of anecdotal evidence in support of emu oils efficacy.

 Such significant successes have prompted more government research to discover and isolate the active components in Emu oil. Veterinary Applications Though much more research needs to be done, the veterinary uses for emu oil appear to extensive

 Gently massage a single drop of emu oil around the opening of the piercing (entrance and exit) with clean finger. When used as a post-exercise oil massage, emu oil brought about significant reduction in sports-related muscle strains.

Use as an acid - When linoleic acid is combined with gammolenic acid (also found in emu oil), it forms prostaglandins, which are found most notably in human breastmilk. First, the fatty acid profile of emu oil is very similar to that of humans.

 The monounsaturated fatty acid, oleic acid, (an Omega-3) is the major fatty acid in emu oil. The fatty acid esters contained in Emu Oil provide the benefit of increased blood flow, accelerating the healing process. And the ratios of fats in emu oil are critical to the normalization of the healing process.

 Also, emu oil should not be used on scarification or branding as emu oil hastens the healing process and inhibits scabbing. And the rations of fats in emu oil are critical to the normalization of the healing process. So, the healing process occurs from the dermis and emu oil has an impact on healing at the dermal level.

 Topical application of Emu Oil enhances the healing process due to its powerful hyper-oxygenating properties. Their natural refining process produces superior, consistent quality emu oil.

Side Effects - There are no known adverse side effects to using emu oil. Known as the "wonder from down under," the oil of the emu possesses very special properties. Many people are discovering the benefits of natural Emu Oil, known and used by the aborigines for thousands of years. Notably, emu oil has no known side effects.

Type Of Emu Oil - Two of these oils are tea tree oil and emu oil. Essential oils can be combined, and emu oil is an excellent carrier of essential oils, including tea tree oil. It has all the value of neem, tea tree and emu oil combined. Contains emu oil, tea tree oil and peppermint.

Cosmetic - Emu oil is 100% fully refined, pure, all natural, odorless, creamy, edible emu oil that is used by cosmetic, pharmaceutical, alternative medicine companies. Our emu oil is pure and cosmetic grade. This article is about emu oil and it's medical and cosmetic benefits.

Well, it turns out emu oil is probably the best cosmetic ingredient in the world. Craig-Schmidt noted that the properties of the emu oil made it quite suitable to be used by the cosmetic industry.

For more information visit
http://www.amway.com/toilucky

Preventing Age Spots

Getting older doesn't necessarily cause age spots.  Too much exposure to the ultraviolet rays of the sun is more likely to cause these unattractive blotches, than maturity.  This is why age spots are also called sun spots. Other factors that make you more susceptible to age spots (no matter what your age is) are smoking, a diet high in refined sugars and fats, a lack of vitamins, and over consumption of poor quality saturated oils.

Age spots occur when our skin produces too much lipofuscin. Lipofuscinis is a dark substance that colors our skin pigment. Unsightly age spots can begin appearing as early as the late twenties but are most common after the age 55 (thus the name.)

Age spots are also known as liver spots. Other nicknames for age spots are brown spots, lentigo and sun spots. The name sun spot nickname of course comes from the fact that the skin darkens as the result of too much frolicking outside in the summer.

As is the case with most skin conditions age spots are much simpler to prevent than to cure. Your diet has a lot to do with reducing your chances of developing this unsightly condition. Eating a diet rich in orange vegetables (carrot and yams) and green leafy vegetables (collard greens and watercress) may help reduce your chances of developing these spots as you age.

  These foods are rich in antioxidants that help fight off damaging free radicals that are created as the result of too much exposure to the sun. They are also foods that are rich in Vitamin A and carotene, which also helps keep your skin in tiptop condition and more resistant to ultraviolet rays.

If you already have already developed age spots the good news is that there are some ways to diminish the way they look. There are several products on the market today that can fade them so they are less noticeable.

  The active ingredient in these over the counter products that is a chemical called hydroquinone. Hydroquinone is a mild bleaching agent that helps lighten the appearance of all kinds of dark skin discolorations including age spots, scars and freckles.  Some prescription versions of this scream also contain topical vitamin A, which can also help fade the look of obnoxious age spots.

If your age spots are particularly unattractive or forming in an undesirable place where they are too obvious (such as on the face) there are some slightly more invasive ways to cosmetically treat the problem. One of the most popular cosmetic treatments for age spots is a chemical peel. These peels contain anywhere from 70% to 80 % glycolic acid and remove layers of skin to reduce the appearance of the spots.

Yet another option is laser resurfacing. In this procedure the age spots are literally burned away using a sophisticated, targeted laser. However this treatment only works well on very white skin with very dark age spots. This is because laser treatments need a contrast of colors (black on white) to do their job well.

Darker age spots on dark skin do not respond well at all to these treatments. If the age spot is lighter, purple or an odd color laser resurfacing may also not succeed in removing it. Black or dark brown age spots on fair skin respond the best to this treatment.

Although most age spots are harmless blotches, the early stages of skin cancer can masquerade as innocent looking dark spots. Your physician or a dermatologist should check any spot that enlarges, thickens, changes color, itches or bleeds. Irregularly shaped dark spots that change in color or increase in size could be the early warning sign of serious skin cancers.

One cost effective and natural way to reduce age spots is to simply keep out of the sun and wear long sleeved shirts. You should always take precautions to protect all of your exposed skin if you know you are going to be in a place where there is likely to be a lot of ultraviolet light.

  Make sure that you always wear sunscreen when you are out during a sunny day.  Limiting your intake of alcohol can also discourage a propensity towards developing the unattractive skin discolorations.

For more information visit

http://www.amway.com/toilucky

Do Cosmetics Causes Acne?

For decades, dermatologists and cosmetologists alike have debated the effects of cosmetics on the skin, particularly in acne sufferers. Make-up has often been branded an “acne Catch-22” — you want something to cover the redness, but you’re told it may actually be causing your acne. Fortunately, this is only partly true. To understand how to approach the make-up issue, we should start with a discussion of “cosmetic acne.”

Cosmetic Acne & Skin Care - A mild-mannered cousin. Acne cosmetica, or acne that is caused by cosmetics, is a mild and fairly common form of acne. Because it is triggered by topical products rather than the complex process that creates true acne, it can strike anyone — even people who are not physiologically prone to the condition.

 Characterized by small, rashy pink bumps on the cheeks, chin and forehead, it typically develops over the course of a few weeks or months and may persist indefinitely. If you've recently started using a new skincare product and you're experiencing any of the symptoms listed above, discontinue use of the new product for a few days and see if your breakout subsides.

NOTE: While studies have shown that make-up does not cause true acne, it can exacerbate the condition. So it’s helpful to be aware of common topical triggers, no matter what kind of acne you have.

Cosmetic Acne & Skin Care - The culprit: Comedogenics. Ever wonder where your make-up goes over the course of the day? Some of it is rubbed off by contact with your hands and your clothing, and some of it migrates across your skin, settling into your pores — much like rainwater collects wherever there are small holes in the ground. Some make-ups include ingredients that are considered comedogenic, or substances that are known to clog pores.

 Although these cosmetics may not cause true plugging of the follicle, certain ingredients may induce follicular irritation. The result? The small, persistent bumps known as “cosmetic acne.”

Do Cosmetics Causes Acne?

Get Help with Your Acne - 60-Day Money-Back Guarantee

Cosmetic Acne & Skin Care - Seven rules for a clean beauty routine. With so many products making so many claims, it’s easy to be confused by clever marketing. Fortunately, just a bit of education can get you on the path to choosing the proper cosmetics and using them wisely. Here are seven good rules to follow for a healthy make-up regimen:

1. Avoid penetrating oils. Contrary to popular belief, not all oils are comedogenic. Petroleum products, mineral oil and sunflower oil do not penetrate into the pore. Most cosmetic oils, however, can aggravate acne — so it’s best to avoid them. One of the most common acne triggers in skin products, especially lotions and sunscreens, is lanolin, a fatty acid extracted from sheep’s wool.

 Isopropyl Myristate, which promotes smooth, even application in many foundations, is such an aggressive penetrator that it’s the main ingredient in most rust-removers! In general, products labeled “oil-free” and "non-comedogenic" are less likely to clog your pores and trigger breakouts.

2. Steer clear of sweet smells. Fragrance is a major cause of allergic and irritant reactions on the face. Even products that claim to be "unscented" may include fragrances added to mask the smell of other ingredients. It’s best to stick with products labeled as “fragrance-free” or “hypo-allergenic.” Of course, reactions to fragrance differ dramatically, and you may find certain perfumes that don’t affect your skin.

 The most common offenders are fragrances in the ambrette, bergamot, cinnamate and musk families. If the derivatives of your favorite face cream or foundation’s scent are not easily determined from the product label, try a patch test on the skin behind your ear. If no irritation appears after three days of repeated application, you may continue usage on a larger area.

3. Be smart about shadow and blush. The stuff that puts the sparkle in your eye shadow, face powder and blush is usually mica, a common mineral. The jagged, flaky shape of mica particles can cause irritation and/or clogging in the follicle, so it’s best to use products without too much shimmer.

 Likewise, many of the red dyes used to put a bloom in your cheeks are coal tar derivatives; not surprisingly, these substances are comedogenic, too. Check the labels for blushes that use carmine, which has been a natural, healthy cosmetic colorant since the time of the Aztecs. Also, cream blushes are more likely to have comedogenic ingredients, so stick to powder or gel blushes.

4. Get wise to eye creams. Because of the delicacy of the skin around the eyes, creams created for this area are often thicker and greasier than regular facial moisturizers. Heavy eye creams and oily eye make-up removers can promote milia, tiny white cysts under the eyes. These kinds of products can also migrate to neighboring areas, creating acne on the cheeks, temples and forehead.

5. Style your hair with care. Most hair products are full of the ingredients we’d like to keep away from our skin: alcohol, adhesives and oils. So if you’re prone to acne, use care when styling your hair — cover your skin when you spray, and try to keep oils, mousses, gels and pomades away from the skin at the hairline. And don’t use hair products when you exercise; perspiration from your scalp can carry styling products onto your skin, contributing to new breakouts.

6. Wash after exercising. While we know that sweat doesn’t cause acne, it can promote it in those who are prone — and make-up can make matters worse. Even non-comedogenic products can cause clogging or irritation in the presence of heavy perspiration. As a rule, it’s best to wash immediately after exercising with a medicated exfoliating cleanser.

7. Use the right lip lube. If you have problems with pimples around the mouth area, you might want to reconsider the products you use on your lips. Lipsticks and glosses are greasy by nature, with high concentrations of petroleum, wax and other comedogenic substances. The greater the shine, the greater the potential for pore-clogging — so if you're breaking out, try going for a matte finish rather than a high gloss.

In general, it’s fine to doll up! Just choose your cosmetics carefully — look for products that are oil-free and non-comedogenic. Read labels carefully to avoid common topical triggers. And of course, use your common sense; if a product that looks okay on the label is irritating your skin, discontinue usage right away.

For more information visit
http://www.amway.com/toilucky

Baby Boomers Ultimate Anti- Aging Concepts: 5 Radical Tips

Many of us “Baby Boomers” are each beginning to feel our age, and we’re starting to live it too.  Every morning, clock radios everywhere announce the start of another day.  As a typical boomer rolls out of bed, an old ache, pain, and/or little worry makes its presence known, just like the day before.  The same beverage -- coffee, tea, or maybe even caffeinated soda --  is ingested in an attempt to energize the same tired face reflected in the morning mirror.
 
By the time we hit our 50’s, we may have feelings that our lives are not as they could be.  Yes, there are pills, and  many varieties of the “quick fix”’ (also called the “Life Makeover”) -- everything from creams to diets and Bo-tox injections, perfect-sounding and easy “fountains of youth,”  for ourselves.  Let’s face it , most of us are looking for ways to slow the ticking of our biological clocks.

I’m here to tell you that in order to really slow that clock down, we must get “radical” in our approach to controlling our processes; getting radical means that we can, in the words of Star Trek character Jean Luc Picard, “make it so”.  We can literally make our own clocks tick more slowly.

Getting radical is a process that occurs within ourselves.  First of all, it’s the power of our intentions and the measure of our wills.  It’s saying to ourselves -- with conviction -- “I want this to be!”  Next, it’s believing, strongly, that we can!  When we commit ourselves to these beliefs, we are then capable of achieving many remarkable accomplishments of mind and body. All we have to do is to challenge ourselves and our perceptions of who we are.  The five radical tips follow:

1.  Firewalking:  How does walking on fire relate to youthing?  An art that’s been practiced in many cultures for thousands of years, firewalking is about mind/body transformation.   Its goal is to” question”  the laws of nature.  The experience becomes a powerful metaphor for anti-aging  and it’s a very radical way of challenging ourselves to stretch beyond what we think is possible.

2.  Breathwork.  This is a simple yet profound yogic breathing technique that has a cleansing and healing effect at all levels of our awareness -- physical, spiritual, emotional, and mental.  It’s the quickest method available that can aid us in healing from previous traumas, negative belief systems, and unwanted “baggage” that many of us unconsciously carry around with us.

3.  Fasting.     Fasting is perhaps the most powerful tip for youthing.  Many of us, especially in the U.S., literally eat ourselves to death.  Note: there are many types of fasts and many reasons for fasting.  It’s wise to check with your health care practitioner before fasting.

4.  Physical Immortality.  Now here is an idea whose time has arrived.  Let’s imagine this concept:  “Life without death is pure life.”  When we do this, we’re unraveling our personal death urge, which dwells somewhere inside us in that place where pain, aging, and negativity also dwell.  While I realize this is a radical idea, relax.  We really don’t have to buy into this idea; in order to let the concept work its magic, we just need to be open to it.

5.  Hypnosis.  As Deepak Chopra has written in AGELESS BODY TIMELESS MIND: ”Aging seems to be something that’s happening to you, when in fact it is something your body has largely learned to do.  It has learned to carry out the programming fed into it by you, the programmer” (Harmony Books, 1993).
 
Hypnotherapy is simple, very effective, and can be fun, depending on its purpose; and whether a hypnotherapy session is done in person or by phone, it sets the stage for stretching beyond set limitations.  Hypnosis is the art of placing the conscious self in a state of heightened suggestibility.

  During this time the unconscious self is very open to change and can literally set aside any limiting beliefs that may have been interfering with one’s ability to change.

It’s a proven fact that our bodies are constantly creating new and healthy cells to replace old and damaged ones, and every new cell gets its “replacing” instructions from the DNA contained in the old cell.  So, it stands to reason that if our DNA programs our new cells with the healthiest and youngest information possible as a blueprint for development, the body’s cell memories will change.

 This process is called “Cell Transformation”.  The question arises:  Can hypnosis really be a powerful tool to us in order to literally tell our bodies cells to be younger?  From my experience,  I believe the answer is yes.
 
For more information visit
http://www.amway.com/toilucky

Tricks for avoiding dry, itch winter skin

If it dry and cold where you live work or play, It's winter skin season, but he fix may not be as obvious as they seem. Rather than bide your time until April,

Tips on seasonal care and protection to stave off itchy, flaky and cracked skin.

Don't take extra hot shower
.
As much as you want the comfort of that heat when it's chilly, there's less moisture in the air during winter and hot showers can further dehydrate your skin. Make shower as tepid as can tolerate. If you can't stand the chill, find a space heater safe for bathroom use. Take shorter, fewer, cooler or soap free shower

Don't assume that drinking water.

Replacing fluids internally is enough to keep your skin healthy during cold weather. Zalka is all of drinking water to stay hydrated but cautions that  moisture from the extra fluids can evaporate if not trapped by the epidermis, the skin's outer layer.

Moisturizing is so important this time of year because it protects the outer layer from winter's wrath while retaining natural moisture from with. Remember that certain beverages are dehydrating such as those containing alcohol or caffeine, so consume them in moderation,

Don't necessarily stick to the same

A skin care regimen that worked during the warm, humid days of summer may not provide the same results in cold weather. Change your cleanser from a strong to milder formulation, your exfoliator from strong to gentler and your moisturizer from light to richer. humidify the air in your home, especially in your bedroom so that healing and repair can take place while you sleep.

Don't forget sunblock.

It's just as important during winter as it is in summer, In the winter it feels cold because very little infrared light reaches the earth. The opposite is true in the summer. However, in the winter ultraviolet light is 90 percent as strong as it is in the summer but since we can't feel or see it. we mistakenly think it's absent, too.

Don't ignore hair and nails.

They made of the same basic compounds as the skin and crack and split in similar fashion. B vitamin supplements can improve skin hair and nails, especially during winter. clothing can protect exposed, sensitive skin such as the cheeks and hands but be careful of fabrics like rough wool that can further irritate chapped skin. wearing slightly loose cotton gloves to bed after applying a sealant will speed the healing process for hurting hands and nails.

For more information visit
http://www.amway.com/toilucky

All You Ever Wanted To Know About Acne - The Definitive Guide

For some people, acne represents nothing more than the key to the door into adulthood - almost a rite of passage as the body changes. As the most common disease in the world, it is often taken for granted that spots, blackheads and greasy skin will stake their temporary claim on the faces of almost everyone in the world.

However, for approximately 15% of people, these spots will persist, or be widespread and scarring. With surprisingly poor, inadequate information available to teenagers about acne management, many do not even realise the pharmacy assistant and pharmacist are able to provide help.

How much do you really know about acne and its causes? Do you know that there is no proven link with diet and acne? Did you realise that not everyone grows out of having acne, with 5% of women and 1% of men in their 40's still suffering from a 'teenage' problem?

What are the Common Acne Myths?

The starting point of correct acne management should start from clearing up the myths:

1. Acne is caused by food. Scientific studies have not found a link between diet and acne. Prisoners in the United States were enrolled on a trial to determine whether chocolate had a direct effect upon the sebaceous glands. At the end of the trial, it was concluded that acne was not affected by chocolate consumption. However, it is always sensible to advise a healthy, balanced diet, whilst reassuring that food will not affect acne.

2. Acne is contagious. Doctors have studied the effect of extracting pus from one spot and injecting it directly into unaffected skin. This experiment concluded that it did not spread spots.

3. Acne is caused by dirt. Spots are caused by activity beneath the skin and therefore surface dirt will play only a small role in the formation of acne. People think that the black in a blackhead is caused by dirt, but it is the skin's natural melanin, which turns black once it comes into contact with the air. Some people will even claim that over-washing can cause acne, but this may be hard to prove.

4. Acne is caused by too many hormones. Hormones have a large role to play in the formation of acne, but it is easy to misunderstand this as the body producing too many hormones. In one acne clinic held at a top Leeds centre for acne research, all patients attending that day's clinic were asked to provide a blood sample, which was later analysed for hormone levels. There was no significant increase in male hormones in these patients, which suggested that it is therefore sensitivity to male hormones present in normal levels in the skin that is to blame.

5. Everyone grows out of acne. Acne usually has a four to eight year timeline from start to finish. If you get it when you are 12 you should se the end of it between 16 and 20. The average age range for acne is 14 to 22. However Acne can persist into adulthood and 8% of acne sufferers are over 40 It is rare to have acne for a lifetime, but some people will not grow out of their acne. Research from Leeds University suggests that acne lasts on average for eight years.

6. Acne and spots are not same. Many people will try to distinguish between acne and spots. In fact, acne is just the medical name doctors give for spots. However, someone with the occasional, mild spot would not be described as having clinical acne. Approximately 15% of all people who have 'spots' will require further help from a doctor to treat their skin.

7. Stress causes acne. The ordinary stress in day to day living is not an important factor in acne. Only situations of extreme stress, such as divorce, exams or death of a close family member may induce acne or make existing acne worse; however this is not common and will usually respond well to usual acne treatments.

For more information visit
http://www.amway.com/toilucky

A Permanent Cure for Acne Scars ?

Ask anybody who has ever suffered from acne what was the least enjoyable part of the whole experience and probably the most possible answer will be the scars - acne scars that remain long after acne is gone. If having acne is considered bad, then what about having acne scars for several years more ? If acne scars are what you want to either avoid or get rid of, then a few tips are presented here ...

Prevention is better than cure

If you are still in the early stages of acne then you might want to consult a qualified dermatologist at the earliest to prevent acne from getting worse. Getting rid of acne fast can greatly reduce the chances of scarring later on. A qualified dermatologist can help determine your skin type and the particular triggers that may exacerbate your acne help you get rid of acne fast.

What if you already have scars?

Well, if your acne has already progressed beyond the initial stage of whiteheads and blackheads and you now have pimples and scars on your face, then you have to do two things at the same time - get rid of pimples and get rid of acne scars.

Before discussing how to eliminate acne scars, you may want to know...

What are acne scars?

Acne scars are caused when pimples either get inflamed or do not heal fully. Acne scars are formed when at least one of the layers of healthy skin is injured. When the skin is damaged and bleeding, the body forms new tissue fibers at the place to heal the wound and stop the bleeding. It is these tissues that may appear as a scar.

So getting rid of scars requires that the scar tissue be replaced by healthy tissue by some process or method.
Becoming completely free of acne scars that already have been formed depends on two things : 1) The severity of the scarring and  2) the treatment method you follow. The more severe the scarring, the more effort and time it may require before the scar can completely heal.

Treatment methods for acne scars

There are several methods to heal acne scars but in practice very few of them may be very effective. And some methods may have side effects that you may want to be aware of before you start such a program.
Laser Resurfacing: A carbon dioxide laser burns away the damaged skin, layer by layer. The depth of penetration is controlled. As the outer layers of damaged skin is removed, new skin cells begin to form as the healing process starts and in a few weeks, a younger looking smoother skin surface begins to appear.

This is how the process is supposed to work, at least in theory. Laser resurfacing is a relatively new process and you might want to ask your dermatologist about the effectiveness of this method in healing acne scars.

Dermabrasion:
 This uses a spinning diamond instrument or a rotating wire brush to wear down the outer layers of the skin that have been damaged. And when the skin starts healing, younger and smoother skin will replace the old skin removed by abrasion. The healing process may take up to 3 weeks.

Chemical peels for acne scars:
 Acidic solutions are applied to the skin to peel away the damaged layers and the new skin that is formed is usually smoother. Chemical peels range from mild to deep penetration. Though chemical peels can be applied at home, it would be advisable to get a dermatologist to apply it.

Punch grafts: More suitable for deep and pitted acne scars, this method involves punching a hole to remove the scar and then removing a small piece of undamaged skin - usually from the area behind the ear - and using it to replace the damaged skin.

There are treatments for acne scars. But the question you may want to ask is...

Do They Work?

All of the treatments mentioned above seem to have a moderate success rate - while they seem to work well for others, some are less than delighted with these treatments. While results like these may be expected with any medical procedure, your face is a very important part of your life and you will want to be absolutely certain that any treatment will be beneficial to your sense of well-being and not otherwise.
In case you want to read other acne treatments that seem to work very well, you may want to see how to get rid of acne marks .

For more information visit

http://www.amway.com/toilucky